− About me −
MARIA CALLENDER -
Registered Psychotherapist (Qualifying) and Coach
- I provide support to individuals and families on their journey to mental and emotional well-being. I offer therapy to help clients overcome life's challenges.
- In my work, I use an integrative approach tailored to the unique needs of each person, incorporating psychodynamic, cognitive-behavioral, and family therapy models.
- I also offer professional business coaching and personal coaching services that help develop leadership skills, enhance work efficiency, and achieve personal and professional goals.
- 17 years of psychotherapy practice and coaching in Russia, North America, and the Caribbean.
- I conduct consultations in Russian and English.
- Author of articles in the popular magazine "Our Psychology".
EDUCATION
- Russian State Social University, "Management"
- Diplomatic Academy of the Ministry of Foreign Affairs of the Russian Federation, "International Relations and World Economy"
- Institute of Positive Technologies and Consulting, "Psychological Counseling"
- Peoples' Friendship University of Russia, "Psychological Counseling"
- Peoples' Friendship University of Russia, "Family Therapy”
- Unified CBT Academy (Canada), "Cognitive-Behavioral Therapist"
- Yorkville University (Canada), "Master of Arts in Counseling Psychology”
− I work with −
Mental Health
- Stress
- Anxiety
- Depression
- Impulsivity
- Adult ADHD
- Obsessive-Compulsive Disorder
- Body Dysmorphic Disorder
- Eating Disorders
- Self-Harm
Addictions
- Alcohol
- Gambling
- Drug
- Nicotine
- Food
- Sexual
- Shopping
- Emotional
Personal Crisis
- Self-Esteem
- Perfectionism
- Procrastination
- Clarification of Values
- Feeling of Worthlessness
Relationships
- Marriage
- Parenting
- Relationship Issues
- Trust Issues
- Attachment Issues
- Codependency
- Communication Issues
- Divorce
Traumas
- Post-Traumatic Stress Disorder
- Loss of Loved Ones
- Breakup
- Rejection Trauma
- Witness Trauma
- Physical or Psychological Abuse
Coaching
- Career
- Corporate
- Business
- Personal Growth
- Family
- Existential
− Features of my work −
Confidentiality
Complete confidentiality of all discussions and protection of client information are priorities in my work.
Scientific Approach
I use an evidence-based approach in my work, combining methods that have long proven effective with new scientific research.
Personal Experience
Experiencing crises and difficult situations firsthand allows me to understand your problems more deeply.
Impartiality
Each session is tailored to the unique needs and goals of the client, allowing for a deeper understanding and the development of strategies to solve problems.
Collaboration
In my psychotherapy practice, collaboration is a cornerstone of the therapeutic process. I believe that effective therapy is built on a foundation of mutual respect, trust, and active participation from both the therapist and the client.
Support and Inspiration
During sessions, I always strive to create a supportive and inspiring environment where you can explore your strengths, talents, and areas for growth. Together, we set realistic and meaningful goals and develop a step-by-step action plan.
− Services −
Initial
consultation
• 15 minutes •
Phone call
- If you have an issue and desire assistance, but you're unsure if I'm the specialist you need, then this meeting is for you.
- The first consultation differs from subsequent ones. It's a time to get acquainted and decide if I'm a good fit for you.
- A positive outcome of this session can be a feeling of comfort, trust, and mutual understanding, which are the foundation of a successful alliance.
Free of charge
Individual
Consultation
• 50 minutes •
Online or in-person meeting upon request
- Tailored to your unique needs and goals
- Exploration of underlying issues and development of effective solutions
- Improvement of interpersonal relationships and self-esteem
- Development of self-regulation skills and emotional resilience
- Assistance in achieving personal and professional goals
180 CAD*
* Services are covered by most Canadian insurance companies
Couples
Consultation
• 50 minutes •
Online or in-person meeting upon request
- Enhancement of communication and mutual understanding
- Resolution of conflicts and clarification of misunderstandings
- Support in overcoming crisis situations
- Resolution of parenting issues and harmonization of family roles
- Enhancement of emotional and psychological well-being for all family members
230 CAD*
* Services are covered by most Canadian insurance companies
Coaching
Consultation
• 50 minutes •
Online or in-person meeting upon request
- Development of strategies, increasing efficiency, team management
- Overcoming crises and making important decisions
- Boosting self-confidence, stress management, relationship enhancement
- Achieving work-life balance
- Personal development and self-improvement focus
200 CAD*
* Services are covered by most Canadian insurance companies
Work Regulations
- The duration of one session is no more than 50 minutes in online format.
- The session starts from the agreed time of the meeting, not from the actual time of the call. If we agreed on 11:00 and you only show up at 11:15, the session end time is still 11:50.
- If I am late, I will extend the session for the duration of the delay, or reschedule it to a time that is convenient for you, if you wish.
- A necessary condition for a successful session is distraction-free engagement. In other words, we commit to focusing solely on the work for the duration of the session. Distractions by phone calls are strongly discouraged.
- The presence of outsiders and parallel activities are unacceptable. If this clause is violated, the work may be terminated immediately and unilaterally by both you and me.
- A necessary technical requirement for remote work is that you have a stable internet connection and a microphone capable of transmitting clear speech. It is highly desirable to have a camera, although there are no specific requirements for it. You will also need a pen and paper.
- Attendance of a session under the influence of alcohol or drugs is unacceptable.
- All information provided by you during psychological work is considered confidential and cannot be disclosed to third parties without maintaining your anonymity.
Concellation Policy
- An online appointment may be rescheduled no later than 1 hour before the arranged time.
- Your in-person appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapist's day that could have been filled by another patient. As such, we require 24 hours' notice for any cancellations or changes to your in-person appointments.
- The time and date of the new appointment are agreed upon separately.
- Patients who provide less than 24 hours' notice, or miss their appointment, will be charged the full appointment fee.
− Contacts −
I rarely manage to answer phone calls. Therefore, it would be more convenient and productive if you write to me on WhatsApp, Telegram, or via email, indicating:
- What is troubling you
- What you expect from working with me
This way, I can assess how helpful I can be for you and coordinate a convenient day and time for consultation.
Feel free to message me at any time, and I will respond within 24 hours.
mcallender1980@gmail.com